Dance Release

Dance for fun, for movement, for release, for soul.

Join me as we shift inner blocks, heal and manifest dreams through writing and dance. Dynamic choreography paired to each of the seven chakras designed to release, open and heal.

Dance should be for everyone no matter your skill set or experience. There are no barriers when it comes to the soul and what better way to nourish yours than hanging out with kindred groovers!

Dance Release is for all ages, stages and anyone who wants to move, shift and be joyful.

See our next session below and be sure to follow us or contact for more.


Dance Release Workshop May 8 2021

A combination of writing prompts and simple, dynamic routines designed to clear and open the chakras, let go of what no longer serves us and make space for our goals and dreams. No dance experience necessary. This session is open to all fitness levels, lovers of dance and joy.


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